28 DAY GLOW UP

Unlimited classes for $180!

Everything you get:

◆ Grip socks cute, comfy, warm

Bring a friend to 1 class free

◆ Small group intro session → learn the basics before jumping in

◆ Weekly check-ins so you don’t lose momentum

◆ Healthy Habit Guide food and energy sorted

Valid 28 days from first booking

⭐️⭐️⭐️⭐️⭐️

First time at STRONGROOM and first time training after some internal surgery. The class was fun, energetic and well-paced with a knowledgeable instructor who made me feel at ease. A room filled with women being good to their bodies is a really nice space to be in. 💪

Shelley

⭐️⭐️⭐️⭐️⭐️

I’ve seen myself get stronger and my body change over time. And I love the classes and he instructors. I’m motivated and seeing the rewards. 

Sally

⭐️⭐️⭐️⭐️⭐️

I find it very welcoming and that means a lot… Lots of woman my age and older which makes me feel comfortable too … instructors are great and encouraging

Fabby


New Here?

Never done reformer before? Start with a Basics class. It’s where you’ll learn the machine, the moves, and get comfy before anything else.

Next up, book into a STRONG Reformer class. It’s half strength, half reformer, so you get a proper little taste of what our full reformer classes feel like, just in a shorter burst.

After that? You’re free. Book whatever suits you, whenever you like. No lock-in, no pressure, just show up and get stronger.

New to STRONGROOM? Here’s your first three steps:
  1. Book a Basics class.
  2. Follow it with a STRONG Reformer class
  3. From there, the whole schedule is yours (Lift classes not available on your intro)

You won’t get lost. You won’t feel behind. You’ll just feel ready.


Reformer Pilates. Real Strength. Built to Last

Not just flow. Not just flexibility. Strength you can feel in everyday life, at every age.

Build Strength For Real Life.

Get the STRONGROOM App

Challenge Title Template

3 weeks. 3 props. And prizes worth showing up for.

We’re challenging you to 3 classes a week for 3 weeks and every week you complete earns you an entry in the draw. Add a Power Up class for a bonus entry.

Week 1: Pole
Week 2: Ring
Week 3: Jumpboards


Prizes up for grabs

🏆 3 months unlimited membership

🫶 Splotch Body self-care pack

☕ T2 tea haul


Ready to join?

If you’re already a 1 or 2 class per week STRONGROOM member, get a top up pack, grab your tracker at the studio and get your name on the wall, you’re in.

Not a member yet? No problem. Grab a 9-class pack and come do the challenge with us.

JOIN THE CHALLENGE IT STARTS date here

Get to Know your Reformer

The reformer looks intimidating. It’s not. It’s a sliding carriage, some springs, and a whole lot of resistance-based strength work packed into smooth, controlled movement.

You’ll work your legs, core, arms and everything in between, all while lying, sitting or standing on the machine. Springs adjust the resistance up or down, so the same move can feel completely different depending on what you need that day.

No jumping. No jarring. Just controlled, strength-building movement your joints will thank you for.

PRIVATE OR SEMI PRIVATE

Talk to us about our private or semi private classes, where our instructors will customise the class specifically for you. Perhaps to work on something specific or to help with your rehabilitation or any ongoing aches, pains or niggles.

GET STRONGER

STRONGROOM isn’t your average reformer studio. Yes, we’ve got the reformer flow you love. But we also build real strength, the kind that starts today and carries you through your 40s, 50s and beyond, not just through the class. Every exercise has options, so you’ll know exactly what to do and finish every class with a win under your belt.

VIEW OUR CLASSES FOR MORE INFO AND TO BOOK NOW