WELCOME TO STRONGROOM
OUR MISSION
STRONGROOM’s mission is to improve people’s lives through regular exercise, regardless of age or their prior experience.
We are committed to supporting individuals as they develop their confidence and build physical strength, enabling them to lead long and healthy lives.
Move Better. Live Better.
Get the STRONGROOM App
Join the 8-Week Reset Challenge
Jumpstart Your Fitness with the 8-Week Reset Challenge!
Ready to build stronger, healthier habits? Our 8-Week Reset Challenge is the perfect way to kickstart your health and fitness journey, even if you’ve never been to STRONGROOM Studio before. This challenge is designed to help you reset, refocus, and transform your lifestyle for the better!
💰 Pricing Options:
- Pay Upfront: $510
- Weekly Instalments: $66 per week (total $528)
Take the first step toward a stronger, healthier you—join the challenge today!
🌟 What’s Included:
- Access to 3 classes per week tailored to build strength, mobility, and confidence
- Expert guidance to help you establish healthy daily habits
- Nutrition tips to fuel your progress and energy
- Weekly check-ins to keep you motivated and on track
- The chance to WIN incredible prizes from local favourites, including:
- Tonda Italian,
- Hilda Eatery, and
- Aura Holistic Skin and Beauty
🎯 The Reset Habits We’ll Build Together:
✅ 10,000+ steps daily
✅ 2L+ water each day
✅ 7+ hours of quality sleep nightly
✅ 30 grams of protein in every meal
✅ Zero alcohol
✅ Consistent attendance of at least 3 classes per week
📅 Challenge Starts Monday, 27 January
Whether you’re just starting your fitness journey or looking for a fresh boost, this challenge will help you create lasting habits that support your health and well-being long after the 8 weeks are over.
🏆 Why Join?
- Build consistency with a structured program
- Stay accountable with our supportive community
- Learn new strategies for lasting health and wellness
- Feel empowered and motivated to prioritise YOU
💪 It’s time to reset, refocus, and achieve your best self.
📲 Spots are limited! Join now by Clicking one of the links below.
Get to Know your Reformer
This is your beginner Pilates class. Book into your Reformer Basics class to learn all about the reformer, feel how it moves and get to know the machine. Fall in love with it and never look back!
PRIVATE OR SEMI PRIVATE
Talk to us about our private or semi private classes, where our instructors will customise the class specifically for you. Perhaps to work on something specific or to help with your rehabilitation or any ongoing aches, pains or niggles.
GET STRONGER
Discover your perfect workout at STRONGROOM, where you’re empowered to select from strength training, heart-pumping cardio, or the focused precision of reformer pilates. Our comprehensive programs deliver a full-body workout designed to build strength and boost your confidence. Prepare to feel absolutely amazing as you unlock your potential with us.
